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Nutrition Facts

Yield: 4 servings

- Calories: 70
- Fat: 0g
- Saturated fat: 0g
- Cholesterol: 1mg
- Sodium: 56mg
- Carbohydrate: 16g
- Fiber: 2g
- Protein: 3g

* nutritional information is based on ingredients listed and serving size, any additions or substitutions to ingredients may alter the recipes nutritional content

Carrot and Raisin Salad Recipe

Heart Healthy Recipe Diabetes Recipe

Try this salad for a change. Using pineapple, carrots and raisins make this salad colorful, but also perfect for summer. There are only 70 calories a serving, so go for seconds.

Ingredients

- 3 medium carrots, peeled and shredded
- 1/4 cup raisins
- 1/3 cup diced fresh pineapple
- 1/4 cup plain fat free yogurt

Preparation

- In a medium bowl, combine all ingredients. Refrigerate 2 hours, covered, stirring occasionally. Serve chilled.

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