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Nutrition Facts
Yield: 4 Servings
- Calories: 249
- Fat: 6g
- Saturated fat: 1g
- Cholesterol: 48mg
- Sodium: 367mg
- Carbohydrate: 41g
- Fiber: 3g
- Protein: 9g
* nutritional information is based on ingredients listed and serving size, any additions or substitutions to ingredients may alter the recipes nutritional content
Multigrain Pancakes Recipe
Heart Healthy Recipe
This multigrain pancake recipe is a great alternative to a regular pancake recipe for breakfast!
Ingredients
- 1/2 cup all-purpose flour
- 1/2 cup whole wheat flour
- 1/4 cup quick cooking oats
- 2 tbsp yellow cornmeal
- 2 tbsp brown sugar
- 1 1/2 tsp baking powder
- 1/2 tsp salt
- 1 cup skim milk (try skim plus)
- 1/4 cup plain fat free yogurt (try vanilla)
- 1 tbsp canola oil
- 1 large egg, lightly beaten
Preparation
- Combine all dry ingredients in one bowl, and all wet ingredients in another. Add wet to dry, stirring until smooth. Spoon about 1/4 cup batter onto a hot, non-stick griddle or skillet. Turn pancakes when tops are covered with bubbles and edges look cooked. These pancakes are especially delicious when topped with light vanilla yogurt and mixed berries.
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