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When It's an Emergency, Our ER Docs Are Ready

No one wants to go to the Emergency Room. But it's reassuring to know that at the hospitals of the Blue Mountain Health System you'll be examined and treated as quickly as possible.

Southern BBQ Chicken Stir Fry Recipe

This high protein chicken stir fry combines sweet Southern barbecue flavor with healthy Asian stir fry technique. A little BBQ sauce goes a long way in this low calorie, easy recipe.

Get More Calcium and Vitamin D

Adults need at least 1,000 milligrams of calcium a day to prevent bone density loss, which can lead to osteoporosis. Find out what foods are high in calcium and Vitamin D.

Bad Breath, Itchy Skin or Excessive Thirst Are Symptoms You Should Not Ignore

Whether it's bad breath, itchy skin or excessive thirst, minor health issues can be your body's way of alerting you to a bigger problem. Be sure to mention these changes to your doctor.

New Lab in Albrightsville

Blue Mountain Health System now has five walk-in laboratory sites in the following communities: Albrightsville, Palmerton, Lehighton, Gilbert and Jim Thorpe.

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