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Healthy Kids Snacks
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Pizza Snacks Video
When the kids come home "starving," you can make these easy pizza snacks in less than 15 minutes. These simple, low fat pizzas will keep them satisfied till dinner.
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How to Choose Peanut Butter Video
Peanut butter is a healthy food when it's not filled with hydrogenated oils and sugar. Spread peanut butter on apple slices or use in smoothies for a healthy, high protein snack.
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Cheese Quesadilla Snacks Recipe
Here's an easy after school snack that can be made in less than 15 minutes. A healthy snack that's low fat but high in flavor, these cheese quesadillas will be sure to get good grades from your kids.
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Fruit Kebab with Yogurt Dip
Get your kids excited about fruit with these fun, easy fruit kebabs and tasty yogurt dip. Cinnamon and honey are the secret ingredients in this yummy fat free treat.
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Healthy Trail Mix Recipe
You and your kids will fight over this scrumptious trail mix packed with sweet raisins, crunchy pretzels and peanuts and healthy dark chocolate chips. Make it ahead of time so you can grab and go.
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Peanut Chocolate Chip Cookies Recipe
You can have 1 traditional Toll House® cookie for 130 calories or have 3 of these airy chocolate chip cookies for the same amount of calories ... Low fat, low calorie, but still sweet and delicious.
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Chocolate Peanut Butter Smoothie Recipe
If your kids like peanut butter cups, they will love this yummy chocolate and peanut butter smoothie, and so will you. Keep frozen bananas on hand to whip up this quick breakfast treat or snack.
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Visitors to Crozer-Keystone Health System's health information website have access to more content than ever before. Launched in September 2009, the Crozer-Keystone Health Information site includes the following new information:
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