Healthy Kids Snacks

Beef burgers can be low fat and heart healthy if you use lean meat and top them with fresh vegetables. The smoking hot sauce in these spicy burgers will make your next cookout one to remember.

Try this salad for a change. Using pineapple, carrots and raisins make this salad colorful, but also perfect for summer. There are only 70 calories a serving, so go for seconds.

Potato salad doesn't have to be smothered in fattening mayonnaise to taste good. Apple cider vinegar and sweet onion give this potato salad flavor without adding fat or extra calories. Serve it warm.

Next time you have a burger, try this crispy apple cabbage slaw on the side instead of fries. This easy, low fat slaw is only 55 calories per serving versus 380 calories for a side of fries.

Grilling recipes aren't just for burgers. You can top off your burger cookout with a tropical treat that's a perfect side dish or dessert for summer: grilled pineapple with a touch of honey.

This is a fantastic low fat, low calorie recipe that is great for a dessert or snack. Frozen yogurt fruit pops are easy to make. Just mix the yogurt, apple juice and blueberries together and freeze.

If your kids like peanut butter cups, they will love this yummy chocolate and peanut butter smoothie, and so will you. Keep frozen bananas on hand to whip up this quick breakfast treat or snack.

You can have 1 traditional Toll House® cookie for 130 calories or have 3 of these airy chocolate chip cookies for the same amount of calories ... Low fat, low calorie, but still sweet and delicious.